ombuddha

The fundamental delusion of humanity is to suppose that
I am here and you are out there.
Yasutani Roshi.

It is difficult to imagine anything more inherently boring than sitting still for an hour with nothing to do but feel the air going in and out of your nose. You are going to run into boredom repeatedly in your meditation. Everybody does. Boredom is a mental state and should be treated as such. Bhante Henepola Gunaratana. Photo by Alex (algo).

It is difficult to imagine anything more inherently boring than sitting still for an hour with nothing to do but feel the air going in and out of your nose. You are going to run into boredom repeatedly in your meditation. Everybody does. Boredom is a mental state and should be treated as such.

Bhante Henepola Gunaratana.

Photo by Alex (algo).

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    boredom? It is difficult to imagine anything more inherently boring than sitting still for an hour with nothing to do...
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