ombuddha

The fundamental delusion of humanity is to suppose that
I am here and you are out there.
Yasutani Roshi.

Don’t strain. Don’t force anything or make grand, exaggerated efforts. Meditation is not aggressive. There is no place or need for violent striving. Just let your effort be relaxed and steady.
Bhante Henepola Gunaratana.
Photo by Ervin Vice.

Don’t strain. Don’t force anything or make grand, exaggerated efforts. Meditation is not aggressive. There is no place or need for violent striving. Just let your effort be relaxed and steady.

Bhante Henepola Gunaratana.

Photo by Ervin Vice.

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